NLP - Neuro Linguistic Programming
We are all born with the same basic neurology. Our ability to do anything in life whether its playing a football game, losing weight , changing unwanted habits or reading a book, depends on how we control our nervous system. So much of NLP is learning how to think more effectively and communicating more effectively with yourself and others.NLP draws heavily from learning theory and addresses how we code or mentally represent our experience. Your personal programming consists of your internal processes and thinking patterns that we use to make decisions, solve problems, learn from our experience, evaluate and get the results we want. NLP shows us how to recode our experiences and organise our internal programming so we can get the outcome we want rather than the outcome we have. The Body Mind connection is to the forefront in all our sessions.